2015-05-19

Adolescents More Sensitive Than Adults to Light from Tablets and Other Backlit Devices

In 2012, the Lighting Research Center (LRC) at Rensselaer Polytechnic Institute published a study that changed the way we think about using “self-luminous devices” such as tablets, laptops and e-readers at night. The study led by Professor Mariana Figueiro, Light & Health program director at the LRC, found that light from tablets can affect evening melatonin and, therefore, may delay sleep. The research results were widely covered by the news media, with stories appearing in The New York Times, Los Angeles Times, New York Daily News, The Washington Post, Huffington Post, Scientific American, The Economist, and other major news organizations around the world.
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